Renourish Program Consultation
Free 15 minute consultation to review program details.
Service Description
8 or 16 week program details: Education: - Hormone Regulation - Optimizing detoxification - Healing the gut - Blood sugars regulation - Implementing stress management techniques - Repairing relationship with food - Nutrition and movement Includes: - initial consultation: assess health history, concerns and determine goals - (1) intake Assessment: hormone health, gut health, physical health, blood sugar control. - 60-90 minute phone assessment analysis & program delivery - 1:1 nutritional coaching - weekly check-ins - online exercise coaching & support - e recipe book - monthly evaluation & guidance Who would benefit from this service: - Women 16-44 of age - Diagnosed with PCOS, pre-diabetes, diabetes or those experiencing excessive hair growth, insulin resistance, food craving, weight gain, food addiction. - Looking to lose weight, improve energy or learn about weight management. Book a free consultation to see if this program is for you.
Cancellation Policy
All services and E-books are non-refundable/non-cancellable and the credit card will be charged the full amount at the time of booking. Except free services. Thank you.
Contact Details
nourishedbykam@gmail.com
Surrey, BC V4N 4X6, Canada