Renourish Program with Kam

Are you looking to embark on a holistic health journey that is personalized to meet your unique needs? Look no further than Nourished by Kam, a holistic health and nutrition business that is dedicated to empowering individuals to achieve optimal health and wellness.

Founded by Kam Gura, a Holistic Nutritionist and Personal Trainer with a background in Nursing, Kam offers a wide range of services designed to support your health goals. From nutritional counseling to personalized 1:1 programs focusing on hormone regulation, detoxification, gut health, blood sugar stabilization, stress management, and nutrition education, Kam is committed to helping you thrive. With a special focus on addressing mood balance, menstrual cycle issues, and energy optimization.

Kam's mission is to empower you to live your healthiest, most abundant life. Whether you are struggling with hormonal imbalances, digestive issues, or simply looking to improve your overall well-being.

8 Week Renourish Program Includes:

• Initial Consultation 

• Holistic Nutri-Body Analysis Assessment 

• Online Health Intake & Food Journal 

• (1) 60 minute Protocol Delivery Session 

• (8) 15-30 minute follow up sessions 

• Weekly email/phone check ins 

• Nutrition, Lifestyle, Supplement recommendations 

• (1) Workout Program based on fitness assessment

Through personalized wellness plans and ongoing guidance, Kam aims to help you cultivate long-lasting healthy habits and thrive in all aspects of your health. If you are ready to take control of your health journey and unlock your full potential, say hello.